Tatt Awards!

When I got the invitation to the Tatt Awards event a few weeks ago, I actually thought I’d missed the whole nominations thing and that it was the awarding ceremony. To my relief, when I got there I realized this was just the beginning of the whole process.

Tatt Awards
We all had to bring glasses along.

Bloggers and social media users were the stars of the night, since the Tatt Awards is meant to celebrate the best use of social media and blogging in the Philippines. The crowd at the Tatt Awards party was pretty diverse, ranging from simple bloggers like myself to celebrities who are avid Twitter users. And then there were the special people who are a mix of the two worlds, like Jenni Epperson, a celebrity in her own right who received a regional award for best lifestyle blog (at the Nuffnang Awards).

Tatt Awards Launch: with JP and Jenni
With Jenni and fashion blogger JP

There are 10 categories up for nominations at the Tatt Awards:

  • Tech Junkie: the blogger who’s the most up-to-date with the newest technology, gadgets, and games
  • The Advocate: the one who’s doing his part in making the world a better place.
  • The Indie Rocker: knows the ins and outs of music like the back of his gig-stamped hand!
  • Video Slinger: the most creative and exciting vlogger whose videos we found worthy of streaming into our homes!
  • #Thought-Mover: the hashtag that trended the most online.
  • The Visualizer: best photo blogger who’s able to immortalize moments, objects, and just about anything online.
  • Game Changer: best sports blogger (and the category I’d like to be nominated for)
  • The Explorer: Pumped-up travelers, adventure-seekers, and frequent fliers who blog about travel
  • Stylisimo: the chic-est virtual fashion blogger
  • The One: The best blogger. Period.

I know my blog KikayRunner.com is small fry in the larger world of blogging (and In My Pocket is even smaller fry that small fry feed on), but I know as a running blogger I make a difference. I’m asking you to check out the Tatt Awards website and nominate KikayRunner.com under the Game Changer category. But only if you think I really deserve it. Thanks!

Tatt Awards Launch: with FierceDong
with Dong Ronquillo, head of Globe Tattoo

One Bad Night in Boracay

A story in tweets.

So I Thought I Could Dance

The great thing about staycationing during Holy Week is catching up on TV shows through the series marathons channels show. While everyone else is out of town and maybe outdoors splashing about in pools and oceans, I’m at home indoors watching So You Think You Can Dance reruns.


SYTYCD Season 4

Being a BodyJam instructor, I have to educate myself about dance styles. The great thing about SYTYCD and what differentiates it from other dance shows, like America’s Best Dance Crew (Filipinos represent!) or Dancing With the Stars (*shudder*), is the variety of dance styles showcased and the technical excellence with which they’re performed. Over the past few hours sitting here watching SYTYCD I’ve seen ballroom, latin, hip hop, jazz, contemporary, Broadway, even Bollywood.


SYTYCD Season 8 Group Number

One of my delusions is that I can approximate the dance styles we use in BodyJam. I’m not a trained dancer, but I think can fake my way through the latin, jazz, and hiphop routines we use in class and I do pick up Jam choreography relatively quickly.

Compared to these dance giants, I am a mite.


Melanie & Marko

I’m really happy that I still do get to dance for a living even though my dancing isn’t on that level. I also love that I can share my love for dance with my class participants. I try to take them with me to that rapturous place where only the passion for dance can take a person.

We’re launching BodyJam 60: Mambos and Moombahton at 360 Fitness Makati next Friday and I’m super excited to dance like this:

BodyJam 60

Get on Your Feet!

I thought that when I transitioned from working in an office to being more on the go as a fitness professional, I was leaving behind the health risks associated with a sedentary lifestyle.

Apparently, the amount of time I spend sitting, whether it’s in front of a computer screen, at a table doing arts and crafts, or commuting in heavy traffic, also exposes me to a risk of a shorter life. According to an Australian study, people who reported sitting for at least 11 hours a day were 40 percent more likely to die during the study than those who sat less than four hours daily.

For the new study, van der Ploeg and her colleagues surveyed about 220,000 people from New South Wales, Australia between 2006 and 2008. The surveys included questions about participants’ general health and any medical conditions they had, whether they smoked and how much time they spent both exercising and sitting each day.

Then the research team tracked responders using Australian mortality records for an average of almost three years, during which 5,400 — between two and three percent –died.

They found that the extra risk tied to sitting held up regardless of whether people were normal weight or overweight, how much time they spent working out and whether they were healthy or had pre-existing medical conditions, van der Ploeg’s team reported this week in the Archives of Internal Medicine.

She said too much sitting may affect blood vessels and metabolism by increasing fats in the blood and lowering “good” cholesterol levels.

“When you are standing or walking your leg muscles are constantly working, which helps to clear blood glucose and blood fats from the blood stream,” she said. “If you are sitting this is not happening because the muscles are not active.”

So, time to peel yourself away from your laptop, or your iPhone playing Draw Something. It’s summer; get up and do something!

Planetshakers + Israel Houghton & New Breed on April 21

I was able to attend Becca Music Inc.’s BLOG THE BEAT event two weeks ago and got updated on their planned concert events for the year. In case you’re not familiar with Becca Music, they’re the events company that organizes concerts featuring contemporary Christian music artists. I remember going to the Becca Music office some years ago to buy tickets for the Switchfoot concert (can’t remember if it was the first concert or the second one). They also organized the Saved Music Festival at Araneta Coliseum last year featuring Gary V, Quest, Jodi King, Sideshow, Parachute Band, and Starfield.

This year, their first major event is the PlanetShakers + Israel Houghton back-to-back concert on April 21 at Araneta Coliseum. At Victory church we often use PlanetShakers songs for praise and worship: the most memorable one for me is “Nothing Is Impossible”.

It’s going to be a great worship experience. I’m going out of town and won’t be able to watch it, but I was super happy to win tickets for the concert at BLOG THE BEAT because I could give them to Michael and Marielle.

Who are the PlanetShakers?

Formed for the first Planetshakers Conference in 1997, Australian Christian Worship band Planetshakers is passionate to see generations worldwide unite together to worship God. Their heart is to see people encounter God, be transformed by his presence and empowered to make a difference in their world. Hailing originally from Adelaide, the Planetshakers Band is now based in Melbourne at Planetshakers City Church, under the leadership of Senior Pastors Russell and Sam Evans.

With over 20 internationally acclaimed albums, the band tours annually to the USA, UK, Europe, South Africa, South East Asia, Australia and New Zealand. Since 1997, the band has grown substantially with two teams now travelling the globe regularly.

Who is Israel Houghton?

Israel Houghton is known for injecting contemporary gospel and worship with a blazing energy that has made him among the most influential tastemakers in his field. As a singer, composer, multi-instrumentalist,
producer and worship leader, he has created a canon of songs that have become standards in houses of faith around the globe. He has accomplished this largely as the leader of “Israel and New Breed,” a Grammy, Stellar and Dove Award-winning musical ensemble and ministry organization that has amassed gold-selling albums and critical platitudes.