- Grab Life by the Medicine BallOffering a wide range of movement and versatility of exercises, medicine balls work your muscles in compound exercises rather than isolating them. Want to read more? Visit KikayRunner.com by clicking on the post title for full links and content. If you see this on a website that is not KikayRunner.com, it may have been used […]
- The Aging Millennial Goes to a RallyI have gone to protest rallies only twice in my life. The first time was in 2001. I was 17 years old, in my third year at the University of the Philippines. I had not had the opportunity to vote in... [[ Want to read more? Visit In My Pocket by clicking on the post […]
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