My good friend Katrina Vinluan is the PR and marketing manager for a fashion brand, ilana, and she tapped me to model their clothing on not just one, but two mainstream television features.

We shot the segment for QTV’s “The Beat” about a week earlier than our live guesting on “Shoptalk @ ANC”, which I can’t find a video of. Here’s an edited version of our segment on “The Beat”.

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Action&Fitness March issue

I really enjoyed researching and writing these articles appearing in this month’s issue:

• Grace and Power through Piloxing (p. 66) A new fitness craze that incorporates the fundamentals of boxing and Pilates
• What’s Your Yoga Style? (p. 72) We help you identify which yoga type is for you
• Thigh High (p. 75) Achieve firm, shapely thighs with these easy-to-follow toning exercises
• WORKOUT: Laterally Speaking (p. 76) Bare your midriff this summer!

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Action&Fitness March issue

I really enjoyed researching and writing these articles appearing in this month’s issue:

• Grace and Power through Piloxing (p. 66) A new fitness craze that incorporates the fundamentals of boxing and Pilates
• What’s Your Yoga Style? (p. 72) We help you identify which yoga type is for you
• Thigh High (p. 75) Achieve firm, shapely thighs with these easy-to-follow toning exercises
• WORKOUT: Laterally Speaking (p. 76) Bare your midriff this summer!

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Action&Fitness January-February issue

Here’s your sneak peek at my articles published this month:

• Sports and Fitness Predictions for 2010 (p. 42) Part of our cover story, Fearless Forecasts for 2010
• Flexibility for Flex-ability (p. 74) The basics of flexibility training
• WORKOUT: Having a Ball (p. 76) Intensify your workout with stability balls

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Action&Fitness January-February issue

Here’s your sneak peek at my articles published this month:

• Sports and Fitness Predictions for 2010 (p. 42) Part of our cover story, Fearless Forecasts for 2010
• Flexibility for Flex-ability (p. 74) The basics of flexibility training
• WORKOUT: Having a Ball (p. 76) Intensify your workout with stability balls

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Recurring guest role on Shop TV Live as a workout instructor demonstrating various equipment on sale with regular hosts Phoemela Baranda, Vanessa Dime, and William Thio. (December 2009 to May 2010)

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Action&Fitness November issue

I wrote not just one, nor two, but four articles featured on the cover, plus one more inside. Here’s a sneak peek:

• COVER STORY: Sweating in Style (p. 44) Keep fit while staying in style with the proper and recommended sportswear.
• Six Workout Myths vs. Facts (p. 62) Fitness myths demystified.
• Yogurt or No-gurt? (p. 32) It’s the latest craze in town — but read this first before you ride the fro-yo bandwagon.
• Boost Your Booty (p. 70) Give your booty a natural boost with these butt-busting moves.
• Tricep Toning (p. 72) Get rid of those “batwing” arms with these easy steps. (BONUS! listen to an excerpt from this article)

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Action&Fitness November issue

I wrote not just one, nor two, but four articles featured on the cover, plus one more inside. Here’s a sneak peek:

• COVER STORY: Sweating in Style (p. 44) Keep fit while staying in style with the proper and recommended sportswear.
• Six Workout Myths vs. Facts (p. 62) Fitness myths demystified.
• Yogurt or No-gurt? (p. 32) It’s the latest craze in town — but read this first before you ride the fro-yo bandwagon.
• Boost Your Booty (p. 70) Give your booty a natural boost with these butt-busting moves.
• Tricep Toning (p. 72) Get rid of those “batwing” arms with these easy steps. (BONUS! listen to an excerpt from this article)

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